Tuesday, March 25, 2014

Which tennis lesson to choose-Group or Private

Tennis is a universal sport that accommodates people of all age groups. If you want to sharp your game skills and enhance your knowledge to play smart, consider signing up for tennis classes.

Tennis classes are designed to match with the playing needs of players. They not only make students able to develop game ethics but develop the skills to deal with game stress and most importantly, boost them for hard work.

There are number of tennis clubs in area like CT that provides access to game through their specially designed programs such as group and private lessons. If you are confused whether private classed are best for your game or group learning might be more valuable, this article will help you taking out from this confusion.

What most important in tennis is that a player should have strong control on the basic techniques. Without proper knowledge of serves, shots, and game ethics, a player cannot expect to compete with players at professional level.

If you are serious about your game and want to take it to the professional level, one-to-one coaching is must. This kind of learning allows the instructor to concentrate solely upon you game. On the other hand, when you are in-group, attention of coach spread among other members in the group.

In private learning, a player practices game with coach or automatic ball throwing machine. When you play, you coach keep an eye on your way of playing such as how you observe ball, how you decide to make shot, and lot more. You will get immediate feedback on you every serve.

Whereas, group sessions allow players from learn by watching the game of other members in the group and noticing coach’s feedback and instructions on their game.

Some students hesitate to communicate with others and feel inferior when playing in group. For them, private learning is better option to go with as they can fully concentrate on their game without worrying that other playing watching and commenting their game. If you want to enhance your social circle and like to play in a team, then group classes can better serve your purpose.

Private classes are customized based upon students’ needs especially if you already have experience of playing in state level tournaments and you want to work upon certain game areas, private coaching can give you maximum benefits.

Friday, March 14, 2014

Role of fitness training for playing tennis

It is essential for tennis players to incorporate fitness components into their tennis training. Tennis is not only confined to learning right technique for playing different shots but also involves improving fitness levels. Core, strength, power, and footwork are required to play tennis in a competitive manner.

To improve your overall skills in this game, tennis and fitness training go altogether. Now, the question is how to get training, which will not only make you expert in tennis but also enhances your fitness levels? Well, for fulfilling this purpose, it would be a fair idea to join clubs, which are equipped with modern facilities that make it easy for both beginners and professionals to play several tennis matches.

  • Tennis clubs in CT recruited experienced trainers for providing fitness and tennis training to the players.  Maintaining fitness levels is very important for playing tennis.  Fitness training helps players in achieving required force, flexibility, and power needed for playing a variety of tennis shots.
  • Agility training- If you are playing a tennis match with an expert, there is no scope for making mistakes. You need to be quick in hitting ball towards your opponent. If you lack quickness, you cannot win the game. This is the situation, when need for agility training arises. Such training will help you in gaining quickness without losing balance and power.
  • Strength and power training- It is next important part of playing tennis. Strength training will make your powerful while playing a match on a tennis court.  An expert and strong player is one who can play different shots will power, making it difficult for the opponent to response back.
  • Flexibility and footwork training- Tennis requires a lot of body movements and you need to move in different directions for hitting the ball. Without flexibility, it is impossible to play tennis in a competitive manner. Moreover, flexibility also helps in preventing body injuries.

Therefore, you must go in training sessions to improve your skills and fitness levels in this game.

Tennis is a game, which you can enjoy with anyone at any time of the day, regardless of the factor, whether you are a kid, teenager, or an adult. This sport is also a stress reliever means you can easily get rid of stress and tensions by spending an hour or more in playing tennis.

In addition to this, tennis is also a calorie burner, which makes it easy for people to shed their extra pounds in a short span of time.